JIMMY CARTER

Welcome to Ingrained2Train – Where Healing Meets Transformation

I'm Jimmy Carter, certified trauma-informed coach, best-selling author, and host of The Transition: Navigating Life's Change.

 

While my journey began in fitness and personal training, my mission has evolved. Now, I blend the transformative power of physical fitness with a deep understanding of trauma and mindset to help clients unlock not just their physical potential but their emotional and mental resilience.

 

With over two decades of experience in fitness, wellness, and mindset coaching, I’ve helped thousands of individuals break through personal barriers and achieve life-altering results. However, what I’ve come to understand is that true transformation requires more than just physical strength—it requires healing the wounds beneath the surface.

 

As a certified trauma-informed coach, I guide clients through their deepest challenges, helping them process unresolved trauma, break free from subconscious blocks, and step into a more powerful version of themselves. Whether you're navigating life transitions, overcoming past traumas, or seeking to reconnect with your authentic self, I provide the tools and insights to create lasting change.

 

Credentials and Expertise:

• Certified Trauma-Informed Coach

• Best-Selling Author featured in Radical Freedom on Amazon

• Host of The Transition Podcast, where I share insights on navigating life's biggest challenges

• Master's Degree in Exercise Science

• Undergraduate Degree in Psychology

• NASM Certified Personal Trainer, Performance Enhancement Specialist, Corrective Exercise Specialist

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My work is about more than just physical fitness—it's about helping you rebuild from the inside out. I integrate trauma-informed methods with mindset mastery, creating a holistic approach to wellness that addresses both the body and the mind.

 

My journey has brought me from the fields of collegiate football to the arena of personal transformation, and my mission now is to help others heal, grow, and step into their highest potential.

 

If you're ready to move beyond limitations and transform your life in ways you never thought possible, I’m here to guide you every step of the way.

Ready to rewrite your story? Book a consultation today, and let’s get started on your journey toward true transformation.